Experienced & Caring
Services
Therapies offered:
✓ ACC Counselling
✓ ACT
✓ Career / Life Coaching
✓ Coaching
✓ Cognitive behavioural therapy
✓ Counselling
✓ Couples counselling
✓ Employee Assistance Programmes (EAP) Counselling
✓ Family Therapy / Coaching
✓ Mindfulness
✓ Narrative Therapy
✓ Online counselling
✓ Psychotherapy using BrainWorking Recursive Therapy (BWRT)
✓ Relationship Counselling
✓ Talking therapies
✓ Transactional Analysis
✓ Weight Loss Coaching
Areas of counselling I can help with:
✓ Abuse
✓ Addiction
✓ Anger management
✓ Anxiety
✓ Being a perfectionist
✓ Being assertive
✓ Bereavement, grief, loss
✓ Body image
✓ Bullying
✓ Burnout
✓ Communication
✓ Self confidence
✓ Covid-19 Anxiety
✓ Depression
✓ Fear
✓ Feeling lonely
✓ Hyperventilation
✓ Insecurity
✓ Jealousy
✓ Low self esteem
✓ Obsessive compulsive disorder
✓ Panic attack
✓ Parenting
✓ Performance anxiety
✓ Phobia
✓ Post-traumatic stress disorder
✓ Relationship issues
✓ Sleep problems
✓ Social phobia
✓ Stress
✓ Trauma
✓ Workplace stress
✓ Worrying too much
I also offer online counselling
For your convenience, we offer online counselling to help you deal with existing problems or we can explore what is troubling you.Online therapy (or teletherapy) refers to mental health services and counseling that are provided via the internet or phone. Always check the credentials of your online therapist.